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Emotional Intelligence and Stress Management at the Workplace

Emotional Intelligence and Stress Management at the Workplace

David Rewayi Mpunwa

 

Verlag GRIN Verlag , 2020

ISBN 9783346172983 , 87 Seiten

Format PDF

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Emotional Intelligence and Stress Management at the Workplace


 

Research Paper (postgraduate) from the year 2020 in the subject Health - Stress management, , course: Research Paper, language: English, abstract: The desideratum of the discourse is aimed to determine stress management and emotional intelligence at the workplace, especially with a global pandemic at hand. The global pandemic Coronavirus has arguably ushered in stress and global crisis in the economy and health sector. The crisis results from the collision of vulnerabilities and specific trigger events. The crisis triggers are unpredictable and predicting the timing of a crisis is a fool 's errand. Anyone can become splenetic that is easy. However, to be ferocious with the right staff, to the right extent, at the correct time, for the correct purpose, and correctly, this is not burdensome. Emotional intelligence has been demonstrated to be one of the essential determinants for effective leadership. First-line supervisors who appreciate and employ their emotional intelligence in the workplace are more procumbent, and recumbent to retain their staff, enjoy greater collaboration, commitment, and to experience increases in co-worker performance. Academic intelligence has infinitesimal to do with emotional life. The sagacity among us can founder on the shallow of unbridled passions and boisterous impulses; people with high IQ can be remarkedly poor pilots of their private lives. To know that employees are valedictorian is to know they are vastly good at achievement as evaluated by grades. It does not unravel about how they boomerang to the vicissitudes of life. Emotionally intelligent women employee, by juxtaposition, be inclined to be assertive and express their sentiments directly, and to feel unequivocal about themselves; life holds nuts and bolts for them. Like the men, they are cordial, gregarious, and express their ethos appropriately; they roll with punches well to stress. We discovered that 68% are extremely and highly worried of the devastating effects of the pandemic of mass destruction. A stress prevention strategy coupled with coping strategies such as the employment of Wellness programs, breathing, peer support, counselling, religion, exercising, encouraging holiday to the beach and meditation to be employed by Secretaries. Cognitive coping and active coping strategies can be encouraged to Secretaries.

Senior Lecturer, Programme Director, Adjunct Faculty Professor, Editor, Human Resource Facilitator and Researcher with over 18 years of experience in teaching, resourcing, courses for both undergraduate and postgraduate levels. Edited twenty BA theses, 200 MA theses, and 10 PhD dissertations. I have published several articles and more than twenty books with international publishers. Also developed professionals from the private sector, academic institutions and the government, in the genre of marketing, public relations, business management, customer service management, human resource management, management development, advanced business administration, management information systems, project management, secretarial services and business communication. An excellent communicator who has demonstrated a high degree of initiative and self-motivation. Conscientious, with the ability to maintain a high standard of work. A good team member and who has practical knowledge in corporate governance aspects.