Women's Guide to Well-Being - A Self-Training Handbook (Including a discussion of the UN SDGs for community organizers and trainers)

Women are twice as likely as men to experience the symptoms of depression. 'Women's Guide To Well-Being' is designed to prevent and address this monumental challenge. The handbook focuses on ways to enhance women's well-being in a train-the-trainers model. Women in communities can teach themselves and each other the fundamentals of well-being, so necessary in parts of the world where resources are scarce.