Break Through - Practical Steps for Moving From Stuck to Unstoppable

We all feel stuck at times - professionally, personally, financially, emotionally, or even just stuck in our own heads. Life coach Mark Fennell has given thousands of clients the tools they need to shift their thinking, unlock inner strength and find the motivation required to break through the feeling of being stuck so that they can move forward and make lasting life changes. In this practical and relatable book, Mark shares some of these client stories along with his own experience of anxiety and coping with infertility. Using proven exercises and actions, Mark provides a roadmap for working through feelings of frustration and despair towards a fulfilled and happy future. Break Through will help you to change your approach to decision-making, tune into your gut and make choices that chime with who you really are, empowering you to be your own coach and get the breakthrough you need.

Mark Fennell is a high-performance life coach and mentor with a 20-year track record, renowned for his deep understanding of the human mind, psychology and performance. He has worked with many top global corporations, individuals and teams. He appears regularly on major TV and radio networks in Ireland and the UK and has worked with the BBC, RTÉ, Virgin Media and Newstalk.