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Brave New Girl - Seven Steps to Confidence
Chloe Brotheridge
Verlag Penguin Books Ltd, 2019
ISBN 9780241400463 , 240 Seiten
Format ePUB
Kopierschutz DRM
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*Pre-order the NEW book from the bestselling author of The Anxiety Solution*It's time to be the most confident version of yourself . . . Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: Feel more confident Spend less time worrying and people-pleasing Build self-belief Reach your full potential Assertively set boundaries for a happier, healthier youBrave New Girl reveals how everyone can follow their path to confidence. Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail
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